{"product_id":"baheda-oil","title":"Baheda Edible (Oil) - Bahera (Tel) - Bibhitaki (Tailam) - Belliric Myrobalan - Terminalia Bellirica by IndianJadiBooti","description":"\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eBaheda Edible Oil\u003c\/b\u003e (known in Sanskrit as \u003cb\u003eBibhitaki Taila\u003c\/b\u003e or \u003cb\u003eAksha Taila\u003c\/b\u003e) is the oil extracted from the seed kernels and the fruit pulp of \u003ci\u003eTerminalia bellirica\u003c\/i\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003eIn the Ayurvedic hierarchy, Baheda is one of the three \"pillars\" of \u003cb\u003eTriphala\u003c\/b\u003e. While the fruit powder is famous for digestion, the \u003cb\u003eoil\u003c\/b\u003e is a concentrated lipid extract that captures the plant's fat-soluble bioactive compounds (like gallic acid, ellagic acid, and chebulagic acid).\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eCore Ayurvedic Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003e1. Respiratory \u0026amp; Throat Specialist\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eKapha Expulsion:\u003c\/b\u003e Baheda oil is legendary for its ability to \"scrape\" excess mucus from the respiratory tract. It helps clear chronic congestion, asthma, and bronchitis.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eVaisvaryanashana (Voice Correction):\u003c\/b\u003e It is traditionally used to treat hoarseness of voice and throat infections.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003e2. Hair \u0026amp; Scalp Rejuvenation (Keshya)\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eAnti-Graying:\u003c\/b\u003e Baheda oil is rich in tannins and antioxidants that help maintain natural hair pigment and prevent premature graying.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eRoot Strengthening:\u003c\/b\u003e It nourishes the hair follicles, reducing stress-related hair fall and treating scalp conditions like dandruff and itching.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003e3. Digestive \u0026amp; Detoxification Support\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eGut Health:\u003c\/b\u003e When taken internally, it acts as a gentle lubricant for the intestines, helping to clear \"Ama\" (toxic residue) and facilitating smooth bowel movements.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eLiver \u0026amp; Cholesterol:\u003c\/b\u003e It supports healthy bile flow and helps in maintaining healthy lipid (cholesterol) levels in the blood.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003e4. Eye Health (Chakshushya)\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eVision Support:\u003c\/b\u003e In Ayurvedic texts, Baheda is described as \"Netrahitam\" (good for eyes). The oil, when used correctly, helps relieve eye strain and supports overall vision health.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eHow to Use Baheda Edible Oil\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ctable class=\"Table\"\u003e\n\t\u003cthead\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003ePurpose\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eUsage Method\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/thead\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eFor Throat \u0026amp; Cough\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eInternal:\u003c\/b\u003e Mix \u003cb\u003e3–5 drops\u003c\/b\u003e of Baheda Edible Oil with a teaspoon of honey. Consume slowly 2 times a day after meals.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eFor Hair Growth \u0026amp; Graying\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eTopical:\u003c\/b\u003e Warm the oil slightly. Massage it into the scalp for 15 minutes before bed or 1 hour before bathing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eFor Digestive Health\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eInternal:\u003c\/b\u003e Add \u003cb\u003e1\/2 teaspoon\u003c\/b\u003e of the oil to a cup of warm water or milk and drink it before sleep to aid morning evacuation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eFor Joint Pain\/Swelling\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eTopical:\u003c\/b\u003e Apply the oil to swollen joints or painful areas. Its anti-inflammatory properties help reduce \"Amavata\" (rheumatic) pain.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eFor Oral Hygiene\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\t\u003ctd style=\"border-bottom:1px solid black; padding:.100px .100px .100px .100px; border-top:1px solid black; border-right:1px solid black; border-left:1px solid black\"\u003e\n\t\t\t\u003cp style=\"margin-bottom:32px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eGargle:\u003c\/b\u003e Add 2-3 drops to warm water and use as a mouthwash to strengthen gums and remove bad breath.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\t\t\t\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv align=\"center\" style=\"text-align:center\"\u003e\n\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\n\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\n\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eAyurvedic Consultant’s Notes \u0026amp; Precautions\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003eThe \"Fearless\" Herb:\u003c\/b\u003e The Sanskrit name \u003ci\u003eBibhitaki\u003c\/i\u003e means \"The one that makes you fearless of disease.\" This oil is a concentrated form of that protective energy.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:normal\"\u003e\u003cb\u003ePotency:\u003c\/b\u003e Baheda is \u003cb\u003eUshna\u003c\/b\u003e (hot) in potency. While it is excellent for clearing Kapha (cold\/mucus), individuals with high \u003cb\u003ePitta\u003c\/b\u003e (excessive body heat or acidity) should use it in moderation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"line-height:107%\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003cspan style=\"color: inherit;\"\u003e\u003c\/span\u003e\u003cb\u003eOther Names:\u003c\/b\u003e Baleej, Bayada, Baheda, Belleric Myrobalan, Belerische Myrobalane, Veheda, Beda, Bahera, Baheda Tarekai, Tode, Babelo, Balali, Terminalia belerica, Behda, Behada, Bahela, Balelaj, Bahera, Bayrah, Bibhitaki, Vibhitaki, Karshaphala, Kalidruma, Bahera, Balela, Tanikaya, Baheda , Terminalia belerica, Beheda, Bahera, Bibhitaki, Bibitaki, Bahedaa, Bhibitaki, Vibhitaki baheda bahera bibhitaki terminalia belerica jadi buti raw herbs, Bhibhitaki, Bahida, Behera, Vibheetaki, Bibhitika, Bedda Nuts, Terminalia Bellirica, Bahede, Bheda, Terminalia bellirica, Vibhita, Akaa, Aksaka, Bhomora, Bhomra, Bhaira, Bayada, Beleric Myrobalan, Bahedan, Bahera, Tare kai, Shanti Kayi, Babelo, Balali, Tannikka, Bahera, Thanrikkai, Thanikkay, Bahda, Thaani, Bibhitaka, Vibhitaka, Thani, Aksha, Oil, Tel, Tailam, Bibhitak, Bhera, Bahada, Bahed, Taanikaya\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:20px;\"\u003e\u003cspan style=\"font-family:Roboto;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n","brand":"IndianJadiBooti","offers":[{"title":"50 ML","offer_id":45307817427123,"sku":"HERB001795-50 ML","price":350.0,"currency_code":"INR","in_stock":true},{"title":"100 ML","offer_id":45307817459891,"sku":"HERB001795-100 ML","price":440.0,"currency_code":"INR","in_stock":true},{"title":"200 ML","offer_id":45307817492659,"sku":"HERB001795-200 ML","price":660.0,"currency_code":"INR","in_stock":true},{"title":"500 ML","offer_id":45307817525427,"sku":"HERB001795-500 ML","price":1020.0,"currency_code":"INR","in_stock":true},{"title":"1 LITER","offer_id":45307817558195,"sku":"HERB001795-1 LITER","price":1740.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0558\/4819\/files\/Baheda-Oil_2.jpg?v=1773916758","url":"https:\/\/puravedic.com\/products\/baheda-oil","provider":"indianjadibooti","version":"1.0","type":"link"}